Services
Care designed around your pregnancy, not a template.
Every pathway begins with an intake conversation. From there, care is built around your goals, your family and your coverage.
The birth journey
Core doula care
The continuous pathway most families begin with — prenatal preparation, labor support and postpartum recovery.
Prenatal
Prenatal Doula Care
Structured preparation for labor, birth and the early weeks — education, planning and practical readiness.
Birth
Birth Doula Care
Continuous, informed support before and during labor, in hospital, birth center or home settings.
Postpartum
Postpartum Doula Care
Recovery education, feeding education, newborn care guidance and practical daytime support.
Added support, added rest
Add-on & extended support
Services that layer onto any pathway: in-home wellness, overnight care, virtual sessions and education.
Signature
In-Home Prenatal Wellness Experience
A 60-minute signature in-home prenatal wellness session. $150. Limited appointments.
Overnight
Overnight Postpartum Support
Structured nighttime postpartum doula care from birth through approximately three months.
Virtual
Virtual Doula Care
Adotena From Home — individualized prenatal and postpartum sessions, wherever you are.
Coming Soon
Childbirth & Lactation Education
Evidence-informed classes on pregnancy, birth, feeding and early postpartum. Coming soon — join the waitlist.
Fly Adotena to your birth
Traveling & international
A very limited number of private-pay traveling clients across the United States and internationally.
A doula does not replace your physician, midwife, nurse or other licensed medical professional and does not diagnose or provide medical treatment.
Service area
In-person care is based near Franklin Avenue in Minneapolis. Mobile service is available within approximately one hour of Minneapolis. For destinations beyond the standard service radius, additional mileage/travel fees apply — and virtual care or traveling care may be a better fit.
Start here
Your Care Starts With a Conversation.
Book your complimentary first intake or consultation. All consultations are free.